Chicken for People Who've been Told That They Can't Cook
40 mins (prep 10, cooking 30)
3 ingredients
1 servings
Does Mom think you can't cook? Here you go! A remarkably easy, quick and tasty recipe. Mom will be proud of you! You can increase according to the number of pieces of chicken you have on hand.

Categories:  <-60-mins , for-1-or-2 , beginner-cook , poultry , high-in... , low-carb , low-in... , time-to-make , very-low-carbs , chicken , 5-ingredients-or-less , easy , high-protein , meat , number-of-servings ,
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Serving Size (9.86 g)
Servings 1
Amount per Serving
Calories 6.6 Calories from Fat 3.6
% Daily Value *
Total Fat 0.4g 0.61%
Saturated Fat 0.02g 0.12%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 111.89mg 4.66%
Total Carbohydrate 0.53g 0.18%
Dietary Fiber 0.33 g 1.3%
Sugars 0.08 g %
Protein 0.43g 0.86%
Vitamin A 7.0IU% Vitamin C 0.15mg%
Calcium 5.72mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4