Chicken Francaise With Artichoke Hearts
30 mins (prep 10, cooking 20)
15 ingredients
2-4 servings
Thinly sliced and succulent chicken breast, sauteed with artichokes in a deliciuosly rich lemon, wine and butter sauce.

Categories:  for-1-or-2 , chicken-breast , poultry , french , low-carb , low-in... , time-to-make , chicken , european , weeknight , <-30-mins , main-dish , meat , number-of-servings , inexpensive ,
Share on Newzsocial



Serving Size (189.95 g)
Servings 2
Amount per Serving
Calories 401.66 Calories from Fat 254.43
% Daily Value *
Total Fat 28.27g 86.97%
Saturated Fat 9.96g 99.62%
Trans Fat 0.48g %
Cholesterol 33.6mg 22.4%
Sodium 1929.2mg 160.77%
Total Carbohydrate 23.69g 15.79%
Dietary Fiber 3.13 g 25.06%
Sugars 1.7 g %
Protein 5.38g 21.52%
Vitamin A 657.08IU% Vitamin C 0.13mg%
Calcium 22.53mg% Iron 1.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sliced chicken, water-packed artichoke hearts, fresh squeezed lemon juice, minced shallot, chopped fresh parsley, cracked black pepper, egg beaten with