Chicken Francese


food network
20 mins (prep 10, cooking 10)
10 ingredients
4 portions


Categories:  chicken , main-dish , quick , sauce , sauteing , lemon ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (83.24 g)
Servings 4
Amount per Serving
Calories 175.34 Calories from Fat 134.73
% Daily Value *
Total Fat 14.97g 92.13%
Saturated Fat 1.57g 31.31%
Trans Fat 0.0 %
Cholesterol 1.8mg 2.4%
Sodium 85.96mg 14.33%
Total Carbohydrate 8.08g 10.77%
Dietary Fiber 0.21 g 3.38%
Sugars 0.97 g %
Protein 2.32g 18.55%
Vitamin A 1.96IU% Vitamin C 0.12mg%
Calcium 2.97mg% Iron 0.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large eggs, ground white pepper, minced fresh parsley
 

Comments