Chicken Francese


Food.com
40 mins (prep 25, cooking 15)
13 ingredients
4 servings
This recipe is one that my friend, Susie Patterson, gave me a few years ago. We love this with steamed fresh asparagus and roasted new potatoes.

Categories:  <-60-mins , chicken , chicken-breast , poultry , main-dish , meat , time-to-make ,
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Ingredients

Nutrition

Serving Size (79.7 g)
Servings 4
Amount per Serving
Calories 289.29 Calories from Fat 138.24
% Daily Value *
Total Fat 15.36g 94.52%
Saturated Fat 4.09g 81.83%
Trans Fat 0.12g %
Cholesterol 11.89mg 15.86%
Sodium 832.99mg 138.83%
Total Carbohydrate 27.53g 36.71%
Dietary Fiber 0.87 g 14.0%
Sugars 0.75 g %
Protein 10.52g 84.17%
Vitamin A 123.56IU% Vitamin C 6.04mg%
Calcium 165.46mg% Iron 2.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless chicken breasts, large eggs, dried parsley, dried tarragon, lemon slices, fresh parsley
 

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