Chicken Francese


Food.com
20 mins (prep 5, cooking 15)
9 ingredients
4 servings
This recipe is so flavorful, very quick, and very easy! The chicken stays very juicy and tender. It's great on a bun as a chicken sandwich, or with a side at dinner time. Tastes great re-heated too!

Categories:  beginner-cook , chicken-breast , midwestern-u.s. , poultry , north-american , taste~mood , quick , time-to-make , chicken , toddler-friendly , <-30-mins , easy , kid-friendly , main-dish , american , meat , inexpensive , savory ,
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Ingredients

Nutrition

Serving Size (75.76 g)
Servings 4
Amount per Serving
Calories 357.53 Calories from Fat 171.09
% Daily Value *
Total Fat 19.01g 116.97%
Saturated Fat 6.34g 126.79%
Trans Fat 0.24g %
Cholesterol 21.81mg 29.09%
Sodium 405.08mg 67.51%
Total Carbohydrate 31.8g 42.4%
Dietary Fiber 1.7 g 27.21%
Sugars 0.78 g %
Protein 15.33g 122.65%
Vitamin A 301.62IU% Vitamin C 4.69mg%
Calcium 284.97mg% Iron 3.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pinch salt
 

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