Chicken Francese With Gremolata by Rachael Ray


Food.com
40 mins (prep 20, cooking 20)
16 ingredients
4 servings
Another of her dishes from her TV show. I have made this with pounded, boneless pork chops too and it's equally as good.

Categories:  <-60-mins , chicken , toddler-friendly , kid-friendly , poultry , main-dish , meat , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (182.1 g)
Servings 4
Amount per Serving
Calories 295.27 Calories from Fat 218.97
% Daily Value *
Total Fat 24.33g 149.7%
Saturated Fat 9.17g 183.49%
Trans Fat 0.48g %
Cholesterol 33.6mg 44.8%
Sodium 192.42mg 32.07%
Total Carbohydrate 12.71g 16.94%
Dietary Fiber 1.68 g 26.95%
Sugars 2.85 g %
Protein 3.11g 24.86%
Vitamin A 440.25IU% Vitamin C 1.78mg%
Calcium 26.32mg% Iron 0.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped parsley, anchovy fillet, salt and pepper, baby spinach, chopped fresh basil
 

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