Chicken Fricase
40 mins (prep 20, cooking 20)
15 ingredients
4 servings
YUM! This is great. I got this from my mother-in-law (who is Puerto Rican) and it turns out excellent! Rich sauce, flavorful chicken and potatoes served over hot steaming rice. This can also be adapted to be made in the slow cooker (season the chicken, brown in a skillet and then dumpt it and the rest of the ingredients in the slow cooker and cook on low for about 4-5 hours, depending on your slow cooker).**Sofrito-you can use my recipe "Sofrito-Puerto Rican/Dominican", use someone else's or buy Goya Sofrito or Recaito.

Categories:  <-60-mins , poultry , main-dish , meat , south-american , time-to-make ,
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Serving Size (189.37 g)
Servings 4
Amount per Serving
Calories 325.22 Calories from Fat 228.51
% Daily Value *
Total Fat 25.39g 156.25%
Saturated Fat 4.1g 82.06%
Trans Fat 0.0g %
Cholesterol 17.45mg 23.27%
Sodium 1549.53mg 258.26%
Total Carbohydrate 8.87g 11.82%
Dietary Fiber 1.11 g 17.83%
Sugars 3.25 g %
Protein 6.14g 49.13%
Vitamin A 269.11IU% Vitamin C 6.12mg%
Calcium 27.58mg% Iron 1.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chicken thighs, adobo seasoning, sofrito sauce, small potatoes