Chicken Fricassee with Tarragon
50 mins (prep 30)
15 ingredients
4 servings
Fricassee is a classic French stew of chicken and vegetables, cooked in white wine and finished with a touch of cream. The light tarragon-infused sauce begs to be sopped up with crusty bread.

Categories:  stew , seasonal , french-chicken-dishes , vegetables , french-cuisine , dutch-oven , low-carb , french-stews , low-fat , chicken , dinner , chicken-stew , heart-healthy , more-stews , summer , healthy-cooking , carrots , european-cuisine , mushrooms ,
Share on Newzsocial



Serving Size (197.69 g)
Servings 4
Amount per Serving
Calories 190.2 Calories from Fat 38.34
% Daily Value *
Total Fat 4.26g 26.19%
Saturated Fat 0.59g 11.7%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 185.01mg 30.84%
Total Carbohydrate 19.75g 26.33%
Dietary Fiber 1.45 g 23.17%
Sugars 2.93 g %
Protein 4.5g 36.03%
Vitamin A 1.9IU% Vitamin C 2.42mg%
Calcium 10.98mg% Iron 1.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
bone-in chicken pieces, freshly ground pepper, large shallots, reduced-sodium chicken broth, medium carrot, fresh tarragon, mixed with, reduced-fat sour cream