Chicken Fricassee with Tomato Basil Pilaf

food network
85 mins (prep 25, cooking 60)
18 ingredients
6 servings

Categories:  dinner , chicken , casserole , rice , tomato , main-dish , american , fall , sauteing , simmer ,
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Serving Size (359.99 g)
Servings 6
Amount per Serving
Calories 600.35 Calories from Fat 300.96
% Daily Value *
Total Fat 33.44g 308.7%
Saturated Fat 16.86g 505.72%
Trans Fat 0.0 %
Cholesterol 85.26mg 170.52%
Sodium 305.85mg 76.46%
Total Carbohydrate 57.59g 115.18%
Dietary Fiber 2.18 g 52.36%
Sugars 4.65 g %
Protein 10.68g 128.13%
Vitamin A 894.8IU% Vitamin C 0.67mg%
Calcium 59.01mg% Iron 1.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless chicken breasts, salt and pepper, fresh tomatoes, chopped fresh basil leaves, vegetable or chicken stock, medium onion, cloves garlic