Chicken Fried Brown Rice
16 mins (prep 10, cooking 6)
9 ingredients
4 servings
Chicken Fried Brown Rice

Categories:  <-30-mins , quick , time-to-make ,
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Serving Size (132.24 g)
Servings 4
Amount per Serving
Calories 167.89 Calories from Fat 82.35
% Daily Value *
Total Fat 9.15g 56.33%
Saturated Fat 0.92g 18.33%
Trans Fat 0.19g %
Cholesterol 41.39mg 55.19%
Sodium 66.43mg 11.07%
Total Carbohydrate 6.27g 8.36%
Dietary Fiber 2.04 g 32.64%
Sugars 3.14 g %
Protein 14.79g 118.36%
Vitamin A 1886.6IU% Vitamin C 10.01mg%
Calcium 25.81mg% Iron 0.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sweet red pepper, cooked brown rice, light soy sauce