Chicken Fried Lamb with White Wine Pan Gravy


food network
63 mins (prep 20, cooking 30)
14 ingredients
4 to 6 servings


Categories:  frying , skillet , lamb ,
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Ingredients

Nutrition

Serving Size (205.42 g)
Servings 4
Amount per Serving
Calories 370.35 Calories from Fat 175.05
% Daily Value *
Total Fat 19.45g 119.67%
Saturated Fat 1.54g 30.76%
Trans Fat 0.48g %
Cholesterol 0.0mg 0.0%
Sodium 1237.19mg 206.2%
Total Carbohydrate 37.95g 50.6%
Dietary Fiber 2.89 g 46.27%
Sugars 2.6 g %
Protein 5.23g 41.87%
Vitamin A 5152.3IU% Vitamin C 3.35mg%
Calcium 23.49mg% Iron 2.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless leg of lamb, freshly ground black pepper, whole egg, , chopped fresh thyme leaves, kosher salt and freshly ground black pepper
 

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