Chicken Fried Rice II
65 mins (prep 10, cooking 55)
10 ingredients
6 servings
I love this dish. My mom made it all the time while I was growing up and it was always a fav. Now I make it for my husband and its his favorite as well. Usually when I make it I use a little extra broth and let the veggies cook longer so they aren't crunchy. And I always use an extra egg. Yum Yum! Everyone that tries this dish LOVES it!

Categories:  side-dish , pasta,-rice-and-grains , rice , poultry , <-4-hours , long-grain-rice , chinese , time-to-make , asian , chicken , weeknight , main-dish , meat ,
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Serving Size (210.97 g)
Servings 6
Amount per Serving
Calories 314.5 Calories from Fat 78.93
% Daily Value *
Total Fat 8.77g 80.99%
Saturated Fat 2.38g 71.42%
Trans Fat 0.03g %
Cholesterol 99.96mg 199.93%
Sodium 424.86mg 106.21%
Total Carbohydrate 26.79g 53.57%
Dietary Fiber 1.76 g 42.23%
Sugars 1.59 g %
Protein 32.05g 384.56%
Vitamin A 113.67IU% Vitamin C 9.69mg%
Calcium 29.27mg% Iron 1.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salad oil, chinese cabbage