Chicken Fried Spam


Food.com
30 mins (prep 10, cooking 20)
8 ingredients
6 servings
These are Crispy breaded Spam slices.I won third place at our local Spam cookoff with this a few years ago.I do love the SPAM T-Shirt and Spam Spatula I got for it.

Categories:  <-30-mins , easy , main-dish , meat , inexpensive , time-to-make ,
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Ingredients

  • 1 (16 ounce) spam, sliced about 1/2 inch thick
  • 2 cups self rising flour, seasoned with
  • 2 eggs, slightly beaten
  • 1/8 cup hot sauce, i use crystal
  • 1/8 cup milk
  • 1/4 cup oil (for frying)

Nutrition

Serving Size (132.81 g)
Servings 6
Amount per Serving
Calories 469.08 Calories from Fat 284.94
% Daily Value *
Total Fat 31.66g 292.2%
Saturated Fat 8.88g 266.52%
Trans Fat 0.0g %
Cholesterol 55.66mg 111.33%
Sodium 1066.94mg 266.74%
Total Carbohydrate 32.51g 65.03%
Dietary Fiber 4.3 g 103.3%
Sugars 1.41 g %
Protein 16.28g 195.31%
Vitamin A 9.63IU% Vitamin C 0.82mg%
Calcium 54.71mg% Iron 2.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt & pepper
 

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