Chicken Fried Steak

food network
42 mins (prep 15, cooking 27)
8 ingredients
4 servings

Categories:  frying , beef ,
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Serving Size (151.61 g)
Servings 4
Amount per Serving
Calories 794.99 Calories from Fat 434.61
% Daily Value *
Total Fat 48.29g 297.17%
Saturated Fat 5.53g 110.54%
Trans Fat 1.14g %
Cholesterol 41.4mg 55.2%
Sodium 311.14mg 51.86%
Total Carbohydrate 65.17g 86.89%
Dietary Fiber 1.27 g 20.25%
Sugars 29.53 g %
Protein 25.42g 203.38%
Vitamin A 105.94IU% Vitamin C 3.42mg%
Calcium 717.43mg% Iron 2.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
beef round, kosher salt and freshly ground black pepper