Chicken-fried Steak
23 mins (prep 15, cooking 8)
11 ingredients
makes 6 servings
Make this iconic Southern chicken-fried steak recipe and savor every bite of this simple and delicious dish. Serve with green beans, mashed potatoes, and plenty of gravy.

Categories:  southern-living , southern , kid--friendly , beef , main-dishes ,
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Serving Size (33.34 g)
Servings 6
Amount per Serving
Calories 107.72 Calories from Fat 23.58
% Daily Value *
Total Fat 2.62g 24.21%
Saturated Fat 0.75g 22.6%
Trans Fat 0.0 %
Cholesterol 112.78mg 225.56%
Sodium 351.65mg 87.91%
Total Carbohydrate 8.55g 17.11%
Dietary Fiber 0.25 g 5.96%
Sugars 4.31 g %
Protein 11.52g 138.28%
Vitamin A 242.62IU% Vitamin C 0.24mg%
Calcium 66.27mg% Iron 0.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
saltine crackers, vegetable cooking spray, cream gravy