Chicken-Fried Steak With Cream Gravy


ucook
30 mins (prep 15, cooking 15)
7 ingredients
4 servings


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Ingredients

Nutrition

Serving Size (100.29 g)
Servings 4
Amount per Serving
Calories 406.87 Calories from Fat 163.26
% Daily Value *
Total Fat 18.14g 111.62%
Saturated Fat 3.87g 77.45%
Trans Fat 0.0g %
Cholesterol 31.05mg 41.4%
Sodium 233.25mg 38.88%
Total Carbohydrate 43.64g 58.19%
Dietary Fiber 3.21 g 51.36%
Sugars 22.17 g %
Protein 19.4g 155.18%
Vitamin A 81.45IU% Vitamin C 2.57mg%
Calcium 543.0mg% Iron 1.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
round steak, or, pinch salt, whole egg
 

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