Chicken-Fried Steak with Gravy
25 mins (prep 25)
11 ingredients
4 servings
This classic American beef recipe is named for the herb-seasoned coating traditionally used on chicken pieces before frying. It is just as good on beef steak.

Categories:  steak , dinner , low-calorie , brown-gravy , low-calorie-dinners , beef , gravy , country-fried-steak , healthy-cooking , country-style-gravy ,
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Serving Size (54.71 g)
Servings 4
Amount per Serving
Calories 196.94 Calories from Fat 23.4
% Daily Value *
Total Fat 2.6g 16.03%
Saturated Fat 1.59g 31.71%
Trans Fat 0.0 %
Cholesterol 30.15mg 40.2%
Sodium 516.76mg 86.13%
Total Carbohydrate 27.27g 36.36%
Dietary Fiber 0.28 g 4.49%
Sugars 21.43 g %
Protein 15.78g 126.27%
Vitamin A 76.62IU% Vitamin C 2.56mg%
Calcium 519.48mg% Iron 0.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
beef top round steak, fine dry bread crumbs, snipped fresh basil, dried basil or oregano, or, beaten egg, cooking oil, small onion