Chicken & Fruit Salad


Recipe.com
15 mins (prep 15)
13 ingredients
4 servings
Chicken, melon, walnuts and feta top mixed salad greens for a refreshing summer salad. Use your favorite summer fruit in place of the melon if you wish.

Categories:  salad , seasonal , green-salad , 4th-of-july-dinners , quick , honeydew , low-carb , quick-and-easy-lunches , chicken , low-cholesterol , 4th-of-july-salad , boneless-chicken-breasts , chicken-breasts , fruit-salad , gluten-free , more-fruits , salad-dressings , healthy-cooking , lunch-salad , lunch , fruit , chicken-salad , quick-and-easy-chicken-dishes , diabetic , low-sodium , dinner , low-calorie , quick-and-easy-dinners , quick-and-easy , cantaloupes , summer , boneless-chicken , 4th-of-july ,
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Ingredients

Nutrition

Serving Size (241.46 g)
Servings 4
Amount per Serving
Calories 336.75 Calories from Fat 142.2
% Daily Value *
Total Fat 15.8g 97.25%
Saturated Fat 3.86g 77.25%
Trans Fat 0.0g %
Cholesterol 53.24mg 70.98%
Sodium 683.88mg 113.98%
Total Carbohydrate 28.85g 38.47%
Dietary Fiber 1.27 g 20.31%
Sugars 6.76 g %
Protein 20.84g 166.75%
Vitamin A 0.0IU% Vitamin C 25.8mg%
Calcium 44.76mg% Iron 1.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
reduced-fat sour cream, fruit-flavored vinegar, freshly ground pepper, mixed salad greens, chopped, chopped walnuts, crumbled feta cheese
 

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