Chicken Georgia


Food.com
50 mins (prep 15, cooking 35)
7 ingredients
4 servings
By Paul Deen. This is good and simple. Serve it over rice, potatoes, or grits. I like to use seasoned salt and add some garlic powder to the chicken. It's also good with a splash of worchestershire sauce added to the mushrooms.

Categories:  <-60-mins , beginner-cook , chicken-breast , poultry , north-american , high-in... , low-carb , low-in... , time-to-make , very-low-carbs , chicken , easy , high-protein , main-dish , american , meat , southern-u.s. ,
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Ingredients

Nutrition

Serving Size (44.57 g)
Servings 4
Amount per Serving
Calories 146.93 Calories from Fat 108.0
% Daily Value *
Total Fat 12.0g 73.86%
Saturated Fat 7.6g 151.99%
Trans Fat 0.48g %
Cholesterol 36.9mg 49.2%
Sodium 451.1mg 75.18%
Total Carbohydrate 1.21g 1.62%
Dietary Fiber 0.59 g 9.46%
Sugars 0.43 g %
Protein 9.14g 73.16%
Vitamin A 505.97IU% Vitamin C 0.06mg%
Calcium 276.9mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh mushrooms, minced shallots
 

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