Chicken Grilled With Black Pepper and Salt


Food.com
10 mins (prep 5, cooking 5)
3 ingredients
4 servings
I invented this recipe by accident. I was marinating chicken in pepper and salt to try a new dish and ended up grilling chicken without bothering about any other ingredient and simply loved it. I have started grilling fish in the same style. its easy and so delicious!

Categories:  <-15-mins , beginner-cook , chicken-breast , 3-steps-or-less , poultry , high-in... , quick , low-carb , one-dish-meal , low-sodium , low-in... , time-to-make , 5-ingredients-or-less , chicken , weeknight , easy , high-protein , camping , main-dish , meat , inexpensive , to-go... , picnic ,
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Ingredients

Nutrition

Serving Size (14.79 g)
Servings 4
Amount per Serving
Calories 83.4 Calories from Fat 81.72
% Daily Value *
Total Fat 9.08g 55.87%
Saturated Fat 1.56g 31.13%
Trans Fat 0.0 %
Cholesterol 7.25mg 9.66%
Sodium 163.11mg 27.18%
Total Carbohydrate 0.52g 0.69%
Dietary Fiber 0.0 g 0.0%
Sugars 0.36 g %
Protein 0.18g 1.42%
Vitamin A 5.62IU% Vitamin C 0.09mg%
Calcium 3.25mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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