Chicken Haleem


Food.com
100 mins (prep 40, cooking 60)
22 ingredients
6-8 servings
Serve hot with fried onions, garam masala powder, fresh mint, and coriander leaves.

Categories:  pakistani , indian , <-4-hours , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (123.53 g)
Servings 6
Amount per Serving
Calories 306.23 Calories from Fat 168.84
% Daily Value *
Total Fat 18.76g 173.15%
Saturated Fat 3.04g 91.07%
Trans Fat 0.04g %
Cholesterol 50.17mg 100.33%
Sodium 98.36mg 24.59%
Total Carbohydrate 28.86g 57.73%
Dietary Fiber 17.93 g 430.35%
Sugars 0.81 g %
Protein 18.24g 218.9%
Vitamin A 21.51IU% Vitamin C 0.5mg%
Calcium 38.14mg% Iron 4.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onions, red chili powder, coriander powder, turmeric powder, fresh coriander leaves, green chilies, cumin seed, large
 

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