Chicken, Ham and Mushroom Dish


Food.com
5 mins (prep 5)
12 ingredients
10 servings
My gran's recipe, totally awsome

Categories:  served-hot , ham , <-15-mins , beginner-cook , seasonal , poultry , comfort-food , taste~mood , quick , romantic , free-of... , south-west-pacific , time-to-make , chicken , egg-free , new-zealand , easy , kid-friendly , presentation , main-dish , pork , meat , inexpensive , summer ,
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Ingredients

Nutrition

Serving Size (63.79 g)
Servings 10
Amount per Serving
Calories 109.39 Calories from Fat 53.64
% Daily Value *
Total Fat 5.96g 91.68%
Saturated Fat 2.93g 146.68%
Trans Fat 0.1g %
Cholesterol 25.67mg 85.58%
Sodium 291.41mg 121.42%
Total Carbohydrate 7.56g 25.19%
Dietary Fiber 0.71 g 28.45%
Sugars 2.92 g %
Protein 6.9g 138.0%
Vitamin A 102.39IU% Vitamin C 0.75mg%
Calcium 60.15mg% Iron 0.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken meat
 

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