Chicken Honey Nut Stir Fry


Food.com
45 mins (prep 45)
13 ingredients
4-6 servings
I got this recipe from an online recipe exchange. It's soooooo good!!!! You can use whatever vegies you'd like in this. Serve over hot rice.

Categories:  technique , <-60-mins , stir-fry , chicken-breast , poultry , one-dish-meal , low-in... , time-to-make , asian , chicken , low-cholesterol , main-dish , meat , healthy-2 ,
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Ingredients

Nutrition

Serving Size (127.57 g)
Servings 4
Amount per Serving
Calories 356.47 Calories from Fat 184.23
% Daily Value *
Total Fat 20.47g 125.97%
Saturated Fat 0.56g 11.24%
Trans Fat 0.19g %
Cholesterol 0.0mg 0.0%
Sodium 625.1mg 104.18%
Total Carbohydrate 41.04g 54.71%
Dietary Fiber 1.25 g 19.96%
Sugars 29.04 g %
Protein 6.97g 55.79%
Vitamin A 93.0IU% Vitamin C 23.54mg%
Calcium 20.05mg% Iron 2.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless chicken breast, ground ginger, small onion, medium zucchini, frozen pea pods
 

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