Chicken in a Pot
40 mins (prep 15, cooking 25)
10 ingredients
4 servings
This dish uses just one skillet to prepare. Quick, easy and delicious. Tomato paste and chicken broth combine to make a tasty sauce. Garnish with fresh parsley

Categories:  <-60-mins , chicken-breast , poultry , low-sat.-fat , low-carb , one-dish-meal , low-in... , time-to-make , chicken , low-fat , low-calorie , main-dish , meat , healthy ,
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Serving Size (83.34 g)
Servings 4
Amount per Serving
Calories 121.25 Calories from Fat 47.97
% Daily Value *
Total Fat 5.33g 32.79%
Saturated Fat 1.08g 21.68%
Trans Fat 0.0g %
Cholesterol 50.42mg 67.22%
Sodium 202.51mg 33.75%
Total Carbohydrate 1.6g 2.13%
Dietary Fiber 0.32 g 5.14%
Sugars 0.7 g %
Protein 16.64g 133.12%
Vitamin A 108.06IU% Vitamin C 1.45mg%
Calcium 10.64mg% Iron 0.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried oregano, dry breadcrumbs, fresh mushrooms