Chicken in Coconut Milk (Indian)


Food.com
35 mins (prep 20, cooking 15)
14 ingredients
4 servings
While the coconut milk in this dish might given the impression of this being a Southeast Asian dish, it actually originates in the North Indian state of Bengal where it is a popular dish. This recipe is versatile in that, if you are concerned about the high fat content in coconut milk, you may substitute half the quantity by using ricotta cheese instead.

Categories:  <-60-mins , chicken , fruit , coconut , poultry , main-dish , meat , indian , nuts , curries , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (196.81 g)
Servings 4
Amount per Serving
Calories 447.7 Calories from Fat 314.82
% Daily Value *
Total Fat 34.98g 215.26%
Saturated Fat 21.02g 420.42%
Trans Fat 0.12g %
Cholesterol 91.51mg 122.01%
Sodium 699.12mg 116.52%
Total Carbohydrate 8.83g 11.77%
Dietary Fiber 2.35 g 37.67%
Sugars 4.42 g %
Protein 26.88g 215.03%
Vitamin A 737.91IU% Vitamin C 23.13mg%
Calcium 82.7mg% Iron 3.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
coriander powder, dried chilies
 

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