Chicken in Coconut Milk (Martinique, Caribbean)
55 mins (prep 10, cooking 45)
10 ingredients
4 servings
This is my final recipe to enter from *The Essential Caribbean Cookbook* edited by Heather Thomas & I feel like I'm ending a cruise thru the islands of the Caribbean. Ck out the 2 desserts I entered from this cookbook as either would be great as the finale of this meal. *Enjoy* !

Categories:  served-hot , <-60-mins , beginner-cook , 3-steps-or-less , poultry , north-american , taste~mood , brunch , low-sodium , low-in... , caribbean , time-to-make , chicken , easy , presentation , main-dish , meat , vegetable , central-american ,
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Serving Size (140.49 g)
Servings 4
Amount per Serving
Calories 397.89 Calories from Fat 360.99
% Daily Value *
Total Fat 40.11g 246.85%
Saturated Fat 27.06g 541.3%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 51.68mg 8.61%
Total Carbohydrate 10.89g 14.52%
Dietary Fiber 4.65 g 74.34%
Sugars 4.56 g %
Protein 4.81g 38.5%
Vitamin A 143.52IU% Vitamin C 13.07mg%
Calcium 106.22mg% Iron 3.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole chicken, red chili pepper


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