Chicken in Garlic Sour Cream


Food.com
60 mins (prep 15, cooking 45)
9 ingredients
8 servings
Snagged this East European recipe from the internet to be included on the World Tour! I'll be a Newbie on Tour 4!

Categories:  <-60-mins , low-carb , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (44.7 g)
Servings 8
Amount per Serving
Calories 101.89 Calories from Fat 67.23
% Daily Value *
Total Fat 7.47g 91.91%
Saturated Fat 3.45g 138.04%
Trans Fat 0.18g %
Cholesterol 14.51mg 38.7%
Sodium 47.38mg 15.79%
Total Carbohydrate 10.27g 27.38%
Dietary Fiber 3.54 g 113.16%
Sugars 0.38 g %
Protein 3.03g 48.56%
Vitamin A 318.26IU% Vitamin C 6.42mg%
Calcium 249.3mg% Iron 2.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dash salt, large, chicken pieces
 

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