Chicken in Italian Dressing
55 mins (prep 10, cooking 45)
4 ingredients
8 servings
Very good chicken dish! I marinated 2.4 lbs. of pounded boneless chicken breasts in Italian dressing overnight. Then I sort of dried them off, ran them through mayo (stirred smooth with a little sour cream) and rolled them in breadcrumbs. The texture of chicken was superb: crispy outside and velvety inside. I wished for a little more flavor, given all the marinating time. Next time I will add more Italian seasoning to the breadcrumbs. Most at our table thought this was excellent!

Categories:  <-60-mins , chicken-breast , italian , poultry , high-in... , equipment , low-carb , low-in... , low-sodium , time-to-make , very-low-carbs , 5-ingredients-or-less , chicken , european , easy , high-protein , main-dish , oven , casseroles , meat ,
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Serving Size (1.0 g)
Servings 8
Amount per Serving
Calories 0.0 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.0mg 0.0%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.0mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless chicken breasts, italian