Chicken in Mushroom Gravy
30 mins (prep 10, cooking 20)
8 ingredients
4 servings
This is the best chicken dish I have ever come up with. I threw it together one day when the cupboard was pretty bare and have been making it regularly ever since. It is quick and easy, and apart from the chicken, all the ingredients will keep dry in the cupboard for months. It is low in fat for a meat dish but the gravy doesn't taste like either shiitake mushrooms or tomatoes - instead they combine to taste like the richest, meatiest gravy ever.

Categories:  mushroom , poultry , north-american , low-sat.-fat , comfort-food , taste~mood , free-of... , equipment , ontario , low-carb , low-in... , time-to-make , chicken , low-fat , low-calorie , <-30-mins , main-dish , gluten-free , meat , canadian , healthy , vegetable , stove-top ,
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Serving Size (141.64 g)
Servings 4
Amount per Serving
Calories 35.79 Calories from Fat 0.09
% Daily Value *
Total Fat 0.01g 0.09%
Saturated Fat 0.0g 0.04%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 637.1mg 106.18%
Total Carbohydrate 7.61g 10.14%
Dietary Fiber 0.16 g 2.48%
Sugars 0.31 g %
Protein 1.19g 9.48%
Vitamin A 0.97IU% Vitamin C 0.16mg%
Calcium 7.23mg% Iron 0.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
skinless chicken thighs, dried shiitake mushrooms, cold water