Chicken in Mustard Sauce


Food.com
30 mins (prep 5, cooking 25)
10 ingredients
4 servings
Although there are several chicken in mustard sauce recipes here on Zaar, I couldn't find one with these exact ingredients. I just love it, and the recipe makes enough sauce that you can enjoy it over noodles or rice. Although one of my favorite things is to have a nice crusty loaf of bread to sop up the sauce. From the Junior League of Phoenix.

Categories:  served-hot , chicken-breast , 3-steps-or-less , poultry , equipment , french , low-carb , low-in... , time-to-make , very-low-carbs , chicken , european , weeknight , <-30-mins , easy , presentation , main-dish , meat , stove-top ,
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Ingredients

Nutrition

Serving Size (34.3 g)
Servings 4
Amount per Serving
Calories 66.86 Calories from Fat 34.74
% Daily Value *
Total Fat 3.86g 23.76%
Saturated Fat 0.29g 5.75%
Trans Fat 0.1g %
Cholesterol 0.0mg 0.0%
Sodium 334.48mg 55.75%
Total Carbohydrate 2.96g 3.95%
Dietary Fiber 0.21 g 3.42%
Sugars 0.34 g %
Protein 0.25g 1.97%
Vitamin A 2.85IU% Vitamin C 1.55mg%
Calcium 4.94mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
skinned, boneless, whipping cream, dried tarragon, dash ground red pepper
 

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