Chicken in Pepitoria


Food.com
85 mins (prep 15, cooking 70)
15 ingredients
6 servings
The saffron, chicken, and rice flavor of Chicken in Pepitoria is reminiscent of the famous Spanish paella. In paella, however, rice cooks together with all the meats and vegetables in a special shallow round paella pan. From Classical International Recipes. Posted for ZWT!

Categories:  pasta,-rice-and-grains , rice , spanish , poultry , equipment , <-4-hours , low-carb , low-sodium , low-in... , time-to-make , chicken , european , main-dish , meat , stove-top ,
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Ingredients

Nutrition

Serving Size (145.7 g)
Servings 6
Amount per Serving
Calories 239.26 Calories from Fat 67.59
% Daily Value *
Total Fat 7.51g 69.35%
Saturated Fat 1.04g 31.19%
Trans Fat 0.0g %
Cholesterol 26.42mg 52.84%
Sodium 181.06mg 45.27%
Total Carbohydrate 20.16g 40.32%
Dietary Fiber 2.4 g 57.6%
Sugars 2.86 g %
Protein 13.75g 165.01%
Vitamin A 802.12IU% Vitamin C 3.52mg%
Calcium 66.0mg% Iron 1.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken pieces, cooking oil, parsley flakes, soft, powdered saffron, hot cooked rice
 

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