Chicken in Tarragon Cream Sauce, White and Wild Rice with Walnuts

food network
25 mins (prep 5, cooking 20)
18 ingredients
4 servings

Categories:  dinner , chicken , rice , main-dish , fall , summer , nuts , french , spring , sauteing ,
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Serving Size (71.24 g)
Servings 4
Amount per Serving
Calories 183.45 Calories from Fat 165.24
% Daily Value *
Total Fat 18.36g 112.95%
Saturated Fat 7.84g 156.73%
Trans Fat 0.0g %
Cholesterol 40.52mg 54.02%
Sodium 17.56mg 2.93%
Total Carbohydrate 4.04g 5.39%
Dietary Fiber 0.15 g 2.43%
Sugars 3.49 g %
Protein 0.84g 6.71%
Vitamin A 491.14IU% Vitamin C 0.99mg%
Calcium 25.07mg% Iron 0.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
package, salt and pepper, chopped fresh tarragon leaves, chopped parsley