Chicken in the Heather


Food.com
90 mins (cooking 90)
9 ingredients
1 servings
Here is a simple recipe using clear heather honey and other flavours to create a tasty roast chicken dish. While heather honey is the best, other clear honey will suffice. recipe from rampantscotland.com

Categories:  chicken , european , easy , 3-steps-or-less , poultry , main-dish , meat , whole-chicken , scottish , <-4-hours , time-to-make ,
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Ingredients

Nutrition

Serving Size (206.45 g)
Servings 1
Amount per Serving
Calories 375.42 Calories from Fat 4.59
% Daily Value *
Total Fat 0.51g 0.79%
Saturated Fat 0.03g 0.14%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 22.58mg 0.94%
Total Carbohydrate 98.96g 32.99%
Dietary Fiber 3.54 g 14.17%
Sugars 94.3 g %
Protein 3.11g 6.21%
Vitamin A 2572.37IU% Vitamin C 61.05mg%
Calcium 115.29mg% Iron 2.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole chicken, cooking oil
 

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