Chicken in Tomato Artichoke Sauce


Food.com
30 mins (prep 10, cooking 20)
8 ingredients
4 servings
This one comes from a tomato sauce label, but I forget which brand it was.

Categories:  low-fat , chicken , low-calorie , <-30-mins , poultry , low-sat.-fat , main-dish , taste~mood , meat , healthy , equipment , savory , low-carb , low-in... , stove-top , time-to-make ,
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Ingredients

Nutrition

Serving Size (214.49 g)
Servings 4
Amount per Serving
Calories 120.94 Calories from Fat 39.06
% Daily Value *
Total Fat 4.34g 26.71%
Saturated Fat 0.62g 12.32%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 306.14mg 51.02%
Total Carbohydrate 20.15g 26.86%
Dietary Fiber 11.2 g 179.12%
Sugars 5.61 g %
Protein 4.53g 36.25%
Vitamin A 580.15IU% Vitamin C 15.06mg%
Calcium 76.23mg% Iron 2.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, fresh rosemary, sliced black olives
 

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