Chicken in Tomato-Basil Cream Sauce Recipe

Taste of Home
2030 mins (prep 20, cooking 30)
16 ingredients
4 servings

Categories:  healthy , contest-winning , diabetic-exchange ,
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Serving Size (122.34 g)
Servings 4
Amount per Serving
Calories 164.62 Calories from Fat 53.82
% Daily Value *
Total Fat 5.98g 36.8%
Saturated Fat 2.54g 50.8%
Trans Fat 0.13g %
Cholesterol 90.73mg 120.97%
Sodium 510.97mg 85.16%
Total Carbohydrate 0.46g 0.62%
Dietary Fiber 0.1 g 1.54%
Sugars 0.01 g %
Protein 25.63g 205.01%
Vitamin A 120.8IU% Vitamin C 0.3mg%
Calcium 9.0mg% Iron 0.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
plum tomatoes, small onion, reduced-sodium chicken broth, whole wheat orzo pasta, evaporated milk, loosely packed basil leaves, crumbled feta cheese