Chicken in White Wine Sauce
50 mins (prep 10, cooking 40)
9 ingredients
4 servings
This simple to prepare recipe was submitted to Cooking Light many years ago by a subscriber. It has a very tasty sauce, and the chicken is wonderfully tender. Serve with your favorite rice - we like lemon-flavored rice.

Categories:  <-60-mins , poultry , low-sat.-fat , equipment , low-carb , low-in... , very-low-carbs , time-to-make , chicken , low-calorie , easy , main-dish , oven , meat ,
Share on Newzsocial



Serving Size (100.42 g)
Servings 4
Amount per Serving
Calories 177.32 Calories from Fat 54.36
% Daily Value *
Total Fat 6.04g 37.17%
Saturated Fat 1.09g 21.83%
Trans Fat 0.0g %
Cholesterol 40.51mg 54.01%
Sodium 236.85mg 39.48%
Total Carbohydrate 9.12g 12.15%
Dietary Fiber 0.92 g 14.71%
Sugars 0.38 g %
Protein 14.09g 112.76%
Vitamin A 90.0IU% Vitamin C 0.0mg%
Calcium 11.08mg% Iron 0.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
grated parmesan cheese