Chicken in Yogurt and Almond Curry


Food.com
60 mins (prep 20, cooking 40)
13 ingredients
4 servings
A simple curry recipe for all days with a rich yogurt almond sauce. For this recipe I use stabilized yogurt and it works. If you don't have it, please for more informations read: http://www.indiacurry.com/faqhints/preventyogurtcurdling.htm

Categories:  <-60-mins , chicken , weeknight , poultry , main-dish , meat , indian , curries , time-to-make ,
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Ingredients

Nutrition

Serving Size (28.18 g)
Servings 4
Amount per Serving
Calories 142.76 Calories from Fat 119.16
% Daily Value *
Total Fat 13.24g 81.48%
Saturated Fat 1.36g 27.12%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 5.52mg 0.92%
Total Carbohydrate 5.3g 7.07%
Dietary Fiber 2.3 g 36.77%
Sugars 0.61 g %
Protein 2.77g 22.12%
Vitamin A 2.99IU% Vitamin C 1.13mg%
Calcium 47.97mg% Iron 0.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken legs, red chili powder, coriander powder, plain yogurt
 

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