Chicken Italian


Food.com
65 mins (prep 20, cooking 45)
17 ingredients
3-4 servings
Tasty chicken pieces with chopped tomatoes and veggies. Simple to make as ingredients should already be in your cupboard. I find it easier to mix the ingredients for the sauce in a Pyrex glass measuring cup.

Categories:  served-hot , italian , poultry , comfort-food , taste~mood , equipment , <-4-hours , chicken-thigh-&-leg , time-to-make , chicken , european , easy , presentation , main-dish , oven , meat ,
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Ingredients

Nutrition

Serving Size (39.61 g)
Servings 3
Amount per Serving
Calories 27.52 Calories from Fat 0.63
% Daily Value *
Total Fat 0.07g 0.32%
Saturated Fat 0.02g 0.28%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 438.41mg 54.8%
Total Carbohydrate 3.16g 3.16%
Dietary Fiber 0.48 g 5.8%
Sugars 0.76 g %
Protein 0.37g 2.25%
Vitamin A 108.04IU% Vitamin C 2.1mg%
Calcium 30.65mg% Iron 0.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken pieces, chopped tomatoes, red chile, green bell pepper
 

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