Chicken Jeera


Food.com
50 mins (prep 10, cooking 40)
14 ingredients
4-6 servings
Simple to cook. Simple to serve. Simply super. We eat this with our fingers, it's that good. This dish we serve with a bbq, it makes a great starter, or when we want a night in front of the fire or television. It's comfort food with a big C. Serve with a Raita.

Categories:  <-60-mins , chicken , poultry , main-dish , meat , indian , curries , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (22.4 g)
Servings 4
Amount per Serving
Calories 50.05 Calories from Fat 26.37
% Daily Value *
Total Fat 2.93g 18.03%
Saturated Fat 0.25g 4.91%
Trans Fat 0.0g %
Cholesterol 0.3mg 0.4%
Sodium 462.1mg 77.02%
Total Carbohydrate 5.95g 7.94%
Dietary Fiber 1.48 g 23.65%
Sugars 0.3 g %
Protein 2.2g 17.58%
Vitamin A 141.41IU% Vitamin C 1.56mg%
Calcium 110.37mg% Iron 7.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken drumsticks, green chilies, fresh, ground cumin, green chili, plain yogurt, ground cumin
 

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