Chicken Kataifi With Blue Cheese
20 mins (prep 15, cooking 5)
8 ingredients
16 servings
Lovely little nests of goodness.The variations are endless.

Categories:  5-ingredients-or-less , <-30-mins , easy , main-dish , quick , appetizer , time-to-make ,
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Serving Size (18.5 g)
Servings 16
Amount per Serving
Calories 21.89 Calories from Fat 10.89
% Daily Value *
Total Fat 1.21g 29.8%
Saturated Fat 0.34g 27.41%
Trans Fat 0.01g %
Cholesterol 12.72mg 67.83%
Sodium 9.29mg 6.19%
Total Carbohydrate 0.17g 0.88%
Dietary Fiber 0.05 g 3.19%
Sugars 0.14 g %
Protein 2.61g 83.39%
Vitamin A 110.93IU% Vitamin C 0.37mg%
Calcium 2.33mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
phyllo dough, blue cheese