Chicken Laksa (Low Fat and Delicious)


Food.com
20 mins (prep 10, cooking 10)
19 ingredients
4 servings
This recipe, given to me by a friend, has all the fantastic flavours of a creamy chicken laksa without the guilt. Its also super easy to make!

Categories:  <-30-mins , easy , main-dish , quick , soups-&-stews , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (641.5 g)
Servings 4
Amount per Serving
Calories 673.1 Calories from Fat 200.97
% Daily Value *
Total Fat 22.33g 137.44%
Saturated Fat 3.04g 60.76%
Trans Fat 0.0g %
Cholesterol 1.9mg 2.53%
Sodium 899.36mg 149.89%
Total Carbohydrate 111.07g 148.09%
Dietary Fiber 16.44 g 263.1%
Sugars 18.3 g %
Protein 20.74g 165.94%
Vitamin A 16401.98IU% Vitamin C 53.22mg%
Calcium 141.86mg% Iron 9.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
skinless chicken breast fillets, red, fresh coriander, chicken stock powder, reduced-fat, evaporated milk
 

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