Chicken Legs With Easy Mole Sauce


Food.com
75 mins (prep 15, cooking 60)
16 ingredients
6 servings
This recipe was in the Dallas Morning News. Adapted from Gourmet magazine

Categories:  chicken , north-american , poultry , main-dish , mexican , meat , <-4-hours , low-carb , chicken-thigh-&-leg , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (152.85 g)
Servings 6
Amount per Serving
Calories 294.72 Calories from Fat 141.93
% Daily Value *
Total Fat 15.77g 145.62%
Saturated Fat 2.55g 76.58%
Trans Fat 0.19g %
Cholesterol 79.26mg 158.52%
Sodium 916.87mg 229.22%
Total Carbohydrate 12.21g 24.43%
Dietary Fiber 3.28 g 78.63%
Sugars 5.6 g %
Protein 29.12g 349.38%
Vitamin A 2234.03IU% Vitamin C 0.73mg%
Calcium 49.25mg% Iron 2.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, coriander seed, ground cloves, unsweetened cocoa powder, diced tomatoes, chicken legs
 

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