Chicken Lettuce Wrap (4 Ww Points)
35 mins (prep 15, cooking 20)
11 ingredients
1 servings

Categories:  <-60-mins , chicken , for-1-or-2 , poultry , main-dish , meat , number-of-servings , time-to-make ,
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Serving Size (461.59 g)
Servings 1
Amount per Serving
Calories 353.56 Calories from Fat 145.26
% Daily Value *
Total Fat 16.14g 24.83%
Saturated Fat 4.68g 23.38%
Trans Fat 0.03g %
Cholesterol 42.24mg 14.08%
Sodium 472.33mg 19.68%
Total Carbohydrate 38.42g 12.81%
Dietary Fiber 7.1 g 28.39%
Sugars 6.01 g %
Protein 17.15g 34.29%
Vitamin A 20791.82IU% Vitamin C 13.43mg%
Calcium 156.37mg% Iron 4.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
low-fat, medium tomato, flavoring, dried basil, herb seasoning, high fiber