Chicken Lettuce Wraps
25 mins (prep 10, cooking 15)
16 ingredients
12 servings
This is one of my favorites. The flavors burst in your mouth with every bite. Best of all, you don't need to feel quilty because it's good for you! You will feel like you've indulged while feeling energized by the nutrients. Your kids will even like it! I don't believe the nutrients caculated is correct, this recipe calls for fresh ingredients as well as boneless skinless chicken breast.

Categories:  beginner-cook , chicken-breast , poultry , low-sat.-fat , appetizer , low-carb , low-in... , one-dish-meal , time-to-make , chicken , low-cholesterol , low-calorie , <-30-mins , easy , main-dish , meat , healthy , healthy-2 ,
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Serving Size (54.54 g)
Servings 12
Amount per Serving
Calories 52.46 Calories from Fat 36.09
% Daily Value *
Total Fat 4.01g 73.97%
Saturated Fat 0.67g 40.38%
Trans Fat 0.0g %
Cholesterol 1.0mg 4.0%
Sodium 204.83mg 102.42%
Total Carbohydrate 3.64g 14.58%
Dietary Fiber 0.97 g 46.65%
Sugars 2.13 g %
Protein 1.08g 25.91%
Vitamin A 1832.1IU% Vitamin C 18.22mg%
Calcium 26.15mg% Iron 0.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large shallots, celery ribs, fresh basil, chili paste, roasted, butter lettuce, salt and pepper