Chicken Lettuce Wraps Recipe


Cook Eat Share
30 mins (prep 15, cooking 15)
13 ingredients
6 servings
This is one of those dishes that I have to order every single time I go to Chinatown and see them on the menu. I love the crunch of the lettuce, the saltiness of the soy sauce, and the sweetness of the oyster sauce. You can substitute turkey, pork or squab with equally delicious results.

Categories:  quick-and-easy , chinese ,
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Ingredients

Nutrition

Serving Size (165.95 g)
Servings 6
Amount per Serving
Calories 381.63 Calories from Fat 274.86
% Daily Value *
Total Fat 30.54g 281.87%
Saturated Fat 8.24g 247.33%
Trans Fat 0.05g %
Cholesterol 123.23mg 246.46%
Sodium 1282.63mg 320.66%
Total Carbohydrate 5.09g 10.19%
Dietary Fiber 0.07 g 1.77%
Sugars 0.13 g %
Protein 21.72g 260.67%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 80.89mg% Iron 1.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground, water chestnuts, grated fresh ginger, oyster sauce, butter lettuce
 

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