Chicken-Lime Chopped Salad


Food.com
10 mins (prep 10)
13 ingredients
2 servings
From Outpost Natural Foods, in their Diabetes Fighting Foods flyer.

Categories:  technique , salad , greens , tomato , poultry , quick , brunch , low-carb , potluck , chicken , low-cholesterol , served-cold , lunch~snacks , salad-dressings , meat , number-of-servings , healthy-2 , lettuces , for-1-or-2 , <-15-mins , low-sat.-fat , no-cook , free-of... , low-sodium , diabetic , low-in... , time-to-make , low-calorie , presentation , lactose-free , to-go... , vegetable ,
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Ingredients

Nutrition

Serving Size (250.0 g)
Servings 2
Amount per Serving
Calories 107.83 Calories from Fat 72.99
% Daily Value *
Total Fat 8.11g 24.96%
Saturated Fat 1.11g 11.15%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 19.33mg 1.61%
Total Carbohydrate 8.28g 5.52%
Dietary Fiber 5.0 g 40.0%
Sugars 2.83 g %
Protein 3.01g 12.02%
Vitamin A 20607.99IU% Vitamin C 9.93mg%
Calcium 80.87mg% Iron 2.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium tomatoes, ripe avocado, stalks celery, medium cucumber, freshly squeezed lime juice, salt and pepper, chopped cooked chicken
 

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