Chicken Liver Stroganoff


Food.com
25 mins (prep 15, cooking 10)
12 ingredients
2 servings
If you like liver I think you'll like this recipe. I like to serve them over wide buttered noodles

Categories:  for-1-or-2 , pasta,-rice-and-grains , poultry , pasta , low-carb , low-in... , eggs~dairy , time-to-make , chicken , low-calorie , <-30-mins , lunch~snacks , main-dish , meat , number-of-servings , vegetable , chicken-livers ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (382.12 g)
Servings 2
Amount per Serving
Calories 233.36 Calories from Fat 80.91
% Daily Value *
Total Fat 8.99g 27.67%
Saturated Fat 3.69g 36.86%
Trans Fat 0.16g %
Cholesterol 14.74mg 9.83%
Sodium 659.15mg 54.93%
Total Carbohydrate 32.73g 21.82%
Dietary Fiber 4.97 g 39.75%
Sugars 9.2 g %
Protein 10.01g 40.03%
Vitamin A 205.7IU% Vitamin C 16.65mg%
Calcium 49.1mg% Iron 2.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken livers, pinch dried thyme, fresh parsley, salt & pepper
 

Comments