Chicken Lo Mein
40 mins (prep 10, cooking 30)
11 ingredients
4-6 servings
The first dish DH ever made for me! I absolutely LOVE this stuff!! Easy to make and WAY less expensive than carry-out!! We finally made it and measured everything! Hope you try it, it's really good!

Categories:  <-60-mins , chicken , pasta,-rice-and-grains , chicken-breast , poultry , main-dish , meat , pasta , one-dish-meal , time-to-make ,
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Serving Size (285.45 g)
Servings 4
Amount per Serving
Calories 458.17 Calories from Fat 230.76
% Daily Value *
Total Fat 25.64g 157.76%
Saturated Fat 4.13g 82.67%
Trans Fat 0.05g %
Cholesterol 127.99mg 170.66%
Sodium 683.57mg 113.93%
Total Carbohydrate 14.63g 19.51%
Dietary Fiber 1.87 g 29.98%
Sugars 11.77 g %
Protein 39.96g 319.66%
Vitamin A 133.25IU% Vitamin C 13.94mg%
Calcium 38.67mg% Iron 1.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salt and pepper, instant ramen noodles