Chicken Lo Mein
93 mins (prep 15, cooking 78)
16 ingredients
6-8 servings
I love Chinese food and I'm always looking for recipes. I don't remember where this came from, but it's good!

Categories:  chicken , chicken-breast , poultry , main-dish , kosher , meat , <-4-hours , one-dish-meal , chinese , time-to-make , asian ,
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Serving Size (69.13 g)
Servings 6
Amount per Serving
Calories 89.94 Calories from Fat 43.83
% Daily Value *
Total Fat 4.87g 44.96%
Saturated Fat 0.68g 20.43%
Trans Fat 0.06g %
Cholesterol 16.51mg 33.03%
Sodium 615.15mg 153.79%
Total Carbohydrate 5.05g 10.1%
Dietary Fiber 0.15 g 3.67%
Sugars 2.23 g %
Protein 6.59g 79.06%
Vitamin A 9.26IU% Vitamin C 0.02mg%
Calcium 6.23mg% Iron 0.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chicken breast halves, uncooked linguine, minced fresh gingerroot, minced garlic, fresh shiitake mushroom