Chicken Manchurian
45 mins (prep 30, cooking 15)
14 ingredients
4-6 servings
Nice to be had hot(when made), very tasty and goes great with fried rice.

Categories:  <-60-mins , chicken , poultry , meat , time-to-make ,
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Serving Size (22.61 g)
Servings 4
Amount per Serving
Calories 66.74 Calories from Fat 6.39
% Daily Value *
Total Fat 0.71g 4.39%
Saturated Fat 0.1g 2.01%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 872.98mg 145.5%
Total Carbohydrate 14.21g 18.94%
Dietary Fiber 1.35 g 21.59%
Sugars 0.12 g %
Protein 1.28g 10.25%
Vitamin A 0.55IU% Vitamin C 0.0mg%
Calcium 1.83mg% Iron 0.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground pepper, chopped green chilies, chopped ginger, sauce, tomato ketchup, oyster sauce